kushal

Observe and Acknowledge vs Criticize and analyze

Intersesting argument made in Inner game of tennis which in essence is that.

Juding and scrutinizing your mind body to do certain thing is not the natural way of learning rather. Self-learning is in-built since our birth, how did we learn to walk? And your only job is to observer and acknowledge and let the self learning take you on that journey.

When you were baby you weren't telling yourself hey i gotta put the left foot like this and shift my weight when I standup etc.. You fall you observer what happened and just keep doing it.